Flavochino-smoothie

<h3>Today we present "Flavochino-Smoothie" with</h3> <ul> <li><a href="https://www.naturamedicatrix.fr/fr/cafe-the-choco/243-flavochino.html">Flavochino</a></li> </ul>

Flavochino-smoothie

Today we present "Flavochino-Smoothie" with

Preparation time: ± 3 minutes

Calories: ± 240 kcal

Ingredients (for a portion):

  • 1 banana
  • 2 buzzles with curved soup of Flavochino
  • 200ml of avince or soy milk

Recipe:

Crush banana in oat milk until a creamy mass is obtained. Then mix the powder of Flavochino. You will get a deliciously creamy Choco Smoothie.

TIP:

The Johanna Budwig (1908-2003) is best known for its oil and protein diet. For breakfast, she advised a cream based on lean white cheese and linen oil. This vegan alternative recipe contains its share of proteins from soy that, such as white cheese, is rich in sulfur amino acids. Linen oil provides omega-3 fatty acid, alpha linoleic acid.