Men’s health: natural supplements

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Does pomegranate juice raise testosterone? This section dedicated to men’s health brings together fermented pomegranate, maca, ginseng, zinc and selenium formulas, and bud complexes. Our guide distinguishes between nutrients whose role is officially recognised, such as zinc, and plants for which no claim is authorised.

Best sellers

Discover our top 3 products Men’s Health

Pomegranate Elixir (fermented pomegranate juice)

Granaprosan (lyophilized pomegranate juice)

Organic Broccoli Seeds – Rich in Sulphur

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NATURAMedicatrix

Erosforce

100 capsules

€24.90

NATURAMedicatrix

Maca activ' organic

90 vegetable capsules

€26.50

-8%

NATURAMedicatrix

Testosterone activ'

60 vegetable capsules

€21.60 €23.50

Best seller

♥ Pomegranate Elixir 500 ml – Fermented Polyphenols | Dr. Jacob's®

Dr. Jacob's® Medical

Pomegranate Elixir (fermented pomegranate juice)

500 ml

€45.90

Best seller

GranaProsan 100 capsules – Pomegranate Polyphenols | Dr. Jacob's

-10%

Dr. Jacob's® Medical

Granaprosan (lyophilized pomegranate juice)

100 vegetable capsules

€44.91 €49.90

nutrigée

Ultra tonic

10 sticks

€13.50

Featured

Erosforce

Formulated by Guillaume Laffaye, PhD in biomechanics and physiology, naturopath and physio-nutritionist.

Testosterone & sexual vitality: a comprehensive formula specially designed for adult men.

Ginseng and Tribulus help to improve sexual desire
Zinc contributes to the maintenance of normal testosterone levels in the blood
3,000 mg of L-citrulline per day
With vitamin D3 and active vitamin B9

Discover this product

Pack

Dr. Jacob's® Medical

Pomegranate Pack

€80.00

Pack

Dr. Jacob's® Medical

Pack Puissance 4

€170.00

Organic Broccoli Sprouting Seeds, Sulforaphane, 250 g | Dr. Jacob's®

Out of stock

Dr. Jacob's® Medical

Organic Broccoli Seeds – Rich in Sulphur

250 g

€11.25 €19.99

Out of stock

Alphagem

14 GEM PREST – Bud Extract Complex

50 ml

€23.80 €25.90

Practical guide

Pomegranate juice and testosterone: what we really know

Pomegranate, maca, ginseng: many men turn to these foods and plants with their testosterone in mind. The question “does pomegranate juice increase testosterone?” comes up often. To answer it honestly, we need to distinguish between what research is exploring and what European regulations allow us to state.

This guide presents the ingredients gathered in the men’s health section and the two minerals whose role is recognised: zinc and selenium.

Zinc

The only nutrient officially linked to testosterone levels.

Pomegranate

A fruit rich in polyphenols, with no authorised claim.

Your doctor

Only a blood test can tell you your testosterone level.

Understanding

Testosterone, a hormone that changes with age

Testosterone is the main male sex hormone. It is produced mainly by the testes and is involved in many processes in the body. Its level varies over the course of the day and gradually decreases over the years, very differently from one man to another.

Sleep, physical activity, weight and diet are among the lifestyle factors studied. If you have questions about your level, talk to your doctor: a blood test is the only reliable way to find out.

What the research says

Pomegranate, maca, ginseng: what do these products contain?

Pomegranate (Punica granatum) is rich in polyphenols, notably ellagitannins. Researchers have studied pomegranate juice in men, but no health claim is authorised for pomegranate in the European Union: it cannot be stated that it acts on testosterone. The fermented Pomegranate Elixir provides 36,000 mg of polyphenols per litre, a compositional figure and not a promise of effect. The other ingredients in the section are in the same position:

Maca

A root from the high Andean plateaus, traditionally eaten in Peru, particularly in the Junín region.

Ginseng and tribulus

Two ancient plants from Asian and European traditions, often combined in men’s formulas.

Citrulline and buds

An amino acid found in watermelon, and macerates of sequoia, saw palmetto and willowherb.

Key nutrients

Zinc and selenium: the recognised roles in men

In a men’s formula, it is these minerals that carry the official claims. Testosterone activ’, for example, provides 10 mg of zinc (100% of the reference intake) and 27.5 µg of selenium per 3 capsules.

Zinc

Contributes to the maintenance of normal testosterone levels in the blood and to normal fertility and reproduction.

Selenium

Contributes to normal spermatogenesis and to the protection of cells from oxidative stress.

Our active ingredient guides

Zinc

Forms, sources and official claims.

Read the zinc guide →

Selenium

A trace element needed in very small amounts.

Read the selenium guide →

Pomegranate

Fermented juice, extract and polyphenols.

Read the pomegranate guide →

Maca

The root of the high Andean plateaus.

Read the maca guide →

Citrulline

An amino acid discovered in watermelon.

Read the citrulline guide →

Vitamin D

Sunlight, diet and supplements.

Read the vitamin D guide →

Buying guide

How to choose a supplement for men?

Look for zinc

Check the amount in milligrams and its percentage of the reference intake.

Compare the polyphenols

For pomegranate, the polyphenol content per dose is the most telling figure.

Choose the form

Elixir to dilute, capsules, powder sticks or bud drops, according to your habits.

Check the precautions

Some formulas contain caffeine or are for adults only: read the label.

Frequently asked questions

FAQ on men’s health

Does pomegranate juice increase testosterone?

No health claim is authorised for pomegranate in the European Union. It therefore cannot be stated that pomegranate juice acts on testosterone. Zinc is the only nutrient recognised as contributing to the maintenance of normal testosterone levels in the blood.

Is there a natural alpha blocker?

No. Alpha blockers are medicines prescribed and monitored by a doctor, and no food supplement is their equivalent. If you notice a change in your urinary habits, see a doctor, and never change a treatment without medical advice.

What is maca?

A plant of the cabbage family, grown at altitude in the Peruvian Andes for its root. It comes as a powder or in capsules; no health claim is authorised for it.

Is selenium useful for men?

Selenium contributes to normal spermatogenesis. Requirements are low: the reference intake is 55 µg per day for an adult.

Can a supplement replace a medical check-up?

No. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. From the age of fifty, regular check-ups with your doctor remain the best approach.

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Best Value Selection

NATURAMedicatrix × Elsee

Your supplements reimbursed Up to 70%

NATURAMedicatrix is an Elsee partner. Order your supplements on naturamedicatrix.fr, send your invoice to Elsee and benefit from the reimbursement provided by your coverage.

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Erosforce

Pomegranate juice and testosterone: what we really know

Testosterone, a hormone that changes with age

Pomegranate, maca, ginseng: what do these products contain?

Maca

Ginseng and tribulus

Citrulline and buds

Zinc and selenium: the recognised roles in men

Zinc

Selenium

Our active ingredient guides

Zinc

Selenium

Pomegranate

Maca

Citrulline

Vitamin D

How to choose a supplement for men?

Look for zinc

Compare the polyphenols

Choose the form

Check the precautions

FAQ on men’s health

Does pomegranate juice increase testosterone?

Is there a natural alpha blocker?

What is maca?

Is selenium useful for men?

Can a supplement replace a medical check-up?

Your needs