Vision and eyes: supplements | NATURAMedicatrix

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12 products

Looking for a food supplement for the eyes? This section brings together omega-3 DHA, vitamin A, zinc, riboflavin, lutein, sea buckthorn oil and bud extracts. Our guide explains which nutrients contribute to the maintenance of normal vision, at what dose, and what is known about lutein, bilberry and astaxanthin.

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Best sellers

Discover our top 3 products Vision

OMEGA 3 + (EPAX®)

OMEGA 3 + (EPAX®)

Calanus (Calanus Oil – Marine DHA/EPA/SDA)

Calanus (Calanus Oil – Marine DHA/EPA/SDA)

TocoProtect (Vegan DHA + EPA)

TocoProtect (Vegan DHA + EPA)

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Relevance Name, A to Z Name, Z to A Price, low to high Price, high to low Best sellers Nouveautés

Bi-ORTHOX: antioxidants, vision and skin, 60 capsules | Nutergia

-10% New

Bi-Orthox

60 capsules

€22.95 €25.50

Organic Astaxanthin Forte 8 mg – 30 or 60 capsules | NATURAMedicatrix

-33% Short BBD

NATURAMedicatrix

Organic Astaxanthin Forte

€16.00 €23.90

Best value for money Best seller

Omega 3+ 60 capsules – EPA DHA & EPAX® Oil | NATURAMedicatrix

NATURAMedicatrix

OMEGA 3 + (EPAX®)

€14.70

TocoProtect: Vegan DHA + EPA, Heart & Brain, 250 ml | Dr. Jacob's®

-22%

Dr. Jacob's® Medical

TocoProtect (Vegan DHA + EPA)

250 ml

€28.00 €36.00

Best value for money Best seller

Calanus Oil 60 capsules – Omega-3 DHA, EPA & SDA | NATURAMedicatrix

-40% Short BBD

NATURAMedicatrix

Calanus (Calanus Oil – Marine DHA/EPA/SDA)

60 capsules

€21.50 €35.70

Vitamin DEKA 20 ml – D3, E, K2 & A | Dr. Jacob's

Dr. Jacob's® Medical

Vitamin DEKA

20 ml (± 600 drops)

€31.65

OMEGA-3 Vegan

OMEGA-3 Vegan

A 100% plant-based source of omega-3 DHA, derived from the microalga Schizochytrium sp., ideal for vegetarians and vegans and as an alternative to fish oils.

250 mg of DHA per capsule
Schizochytrium sp. microalgae oil
DHA contributes to the maintenance of normal brain function and vision

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Ubiquinol Omega 60 capsules – Heart, Brain & Vision | NATURAMedicatrix

NATURAMedicatrix

Ubiquinol Omega (Q10 + Omega-3)

60 capsules

€39.90

Best seller

Omega-7 Sea Buckthorn 60 capsules – Skin & Mucosa | NATURAMedicatrix

-9%

NATURAMedicatrix

Omega-7 Sea Buckthorn

60 capsules

€23.99 €26.50

Omega-11 60 capsules – Omega 3-9-11 for the Heart | NATURAMedicatrix

NATURAMedicatrix

OMEGA-11 (omega-3-9-11 EPAX®)

60 capsules

€17.90

Omega-3 Vegan 60 capsules – Plant-Based DHA | NATURAMedicatrix

New

NATURAMedicatrix

OMEGA-3 Vegan

60 capsules

€25.90

12 GEM-OCULO organic: eye comfort gemmotherapy, 50 ml | Alphagem

-21%

12 GEM-OCULO – Bud Extract Complex

50 ml

€20.55 €25.90

Quinton Eye Spray: Dry Eyes, Eye Comfort, 30 ml | Quinton

-10%

Quinton Eye Spray

30 ml

€15.25 €16.95

Practical guide

Food supplements for the eyes: the nutrients of vision

The eye works like a camera: the cornea and the lens focus light onto the retina, which converts it into nerve signals. This highly active tissue is particularly rich in DHA, an omega-3 fatty acid, and uses vitamin A to make its visual pigments.

Several nutrients have a recognised role in the maintenance of normal vision. Other ingredients, such as lutein or bilberry, are widely found in formulas but have no authorised claim. This guide takes stock.

Four nutrients

DHA, vitamin A, zinc and riboflavin have a claim relating to vision.

250 mg of DHA

The daily amount required for the DHA claim.

Regular check-ups

A supplement is no substitute for an eye examination by an ophthalmologist.

Key nutrients

Which nutrients contribute to the maintenance of normal vision?

In the European Union, four nutrients may bear a claim relating to vision:

DHA

It contributes to the maintenance of normal vision; the beneficial effect is obtained with a daily intake of 250 mg of DHA. One capsule of Omega-3 Vegan DHA provides 250 mg.

Vitamin A

It contributes to the maintenance of normal vision. Bi-Orthox provides 800 µg per 2 capsules, i.e. 100% of the reference intake.

Zinc

It contributes to the maintenance of normal vision and to the protection of cells from oxidative stress.

Riboflavin (B2)

It contributes to the maintenance of normal vision. It is found in dairy products, eggs and multivitamin formulas.

What research says

Lutein, bilberry, astaxanthin: where does the science stand?

Lutein is a yellow pigment from the carotenoid family, found in spinach, kale and egg yolk; it is naturally present in the retina. Bilberry is rich in anthocyanins, purple pigments. Astaxanthin, the red pigment of a microalga, is present in calanus oil.

These compounds are of interest to researchers, but no health claim is authorised in the European Union for lutein, bilberry, astaxanthin, sea buckthorn omega-7 or bud extracts. They are found, for example, in Bi-Orthox (10 mg of lutein per 2 capsules) or in the 12 Gem Oculo bud complex.

Forms

Capsules, oils, drops or spray?

Omega-3s come as capsules or oil: DHA can come from fish, from calanus (a small crustacean of cold seas) or from the microalga Schizochytrium, a plant-based source. The fat-soluble vitamins A, D, E and K are also available as drops.

Quinton Spray Oculaire is a special case: it is not a food supplement but a spray based on water and seawater, which is sprayed and not swallowed.

Further reading

Our active ingredient guides

Omega-3

EPA, DHA, ALA: the essential fatty acids.

Read the omega-3 guide →

Zinc

A trace element with many claims.

Read the zinc guide →

Vitamin B2

Riboflavin, its sources and its roles.

Read the vitamin B2 guide →

Calanus

The oil of a tiny North Atlantic crustacean.

Read the calanus guide →

Astaxanthin

The red pigment of microalgae.

Read the astaxanthin guide →

Omega-7

Palmitoleic acid from sea buckthorn.

Read the omega-7 guide →

Buying guide

How to choose a supplement for vision

Check the DHA dose

The claim requires 250 mg of DHA a day.

Look for recognised nutrients

Vitamin A, zinc and riboflavin, with their percentage of the reference intake.

Choose the source

Fish, calanus or microalga, depending on your diet.

Read the precautions

Some formulas containing green tea are for adults only and not recommended during pregnancy.

Frequently asked questions

FAQ on eye supplements

Which vitamin for the eyes?

Vitamin A and riboflavin (vitamin B2) contribute to the maintenance of normal vision, as do zinc and DHA.

Are omega-3s good for the eyes?

DHA contributes to the maintenance of normal vision, provided 250 mg is consumed daily. EPA, the other marine omega-3, has no claim relating to vision.

What about lutein?

It is a pigment found in green vegetables and in the retina. It is being studied, but no health claim is authorised for it in the European Union.

Can a supplement replace a consultation?

No. For any change in your vision, see an ophthalmologist.

Can several products be combined?

Yes, by adding up the intakes, especially of vitamin A and zinc. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. During pregnancy and breastfeeding, ask your doctor for advice.

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NATURAMedicatrix × Elsee

Elsee

Your supplements reimbursed Up to 70%

NATURAMedicatrix is an Elsee partner. Order your supplements on naturamedicatrix.fr, send your invoice to Elsee and benefit from the reimbursement provided by your coverage.

Further information

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from €35 at a pickup point*

Shipped within 24 hours

order placed before 11:45 AM

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by phone or by appointment

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Grand Duché de Luxembourg

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