Flyer: Your pH in Balance!
Ref. NMZZ21 Lot: 2018

Flyer: Your pH in Balance! in French

A 12-page explanatory leaflet in French to learn how to measure your urinary pH and monitor your acid-base balance, with 30 pH strips included free of charge.

  • The 6 recommended times to measure your pH during the day
  • A colour scale and measurement charts to fill in
€2.00
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Documentation

Your pH in balance: the guide to measuring your urinary pH

This Dr. Jacob’s® leaflet (in French) explains how to get an idea of your acid-base status with a quick and simple measurement: your urinary pH, using indicator strips.

It comes with 30 urinary pH strips free of charge, so you can take measurements over several days and build up your own profile.

30 Urinary pH strips included free with the leaflet
6 measurements A day, before and after meals
3 to 6 days Of monitoring for meaningful results
Inside the leaflet

What you will find in this guide

Understanding urinary pH
  • The pH scale: acidic, neutral, alkaline
  • Why pH varies throughout the day and with meals
Measuring at the right time
  • The step-by-step method with the strip
  • The 6 recommended times, from 7 am to 8 pm
Tracking and reading your results
  • A colour scale from 5.6 to 8.0
  • Measurement charts to plot your curve over several days
Daily profile

A curve rather than a single measurement

Over the course of the day, urinary pH varies naturally and depends on your meals. A single measurement is therefore not enough: the leaflet suggests taking around six measurements a day and entering them in a chart to plot your curve.

It then helps you read this curve and reminds you that the results should always be interpreted in the light of your diet and lifestyle, ideally with your therapist.

Day to day

Tips for your acid-base balance

The leaflet ends with lifestyle tips: stay well hydrated, eat at least 5 portions of fruit and vegetables a day, limit animal products, ready meals and sweets, move regularly, breathe deeply and get enough sleep.

Who is it for?

For discovering your acid-base profile

  • For anyone who wants to measure their urinary pH simply, at home
  • For monitoring changes in their pH over several days
  • For learning about acid-base balance and diet
  • Leaflet in French

Collect urine in a container and dip the yellow indicator field of the strip into it for about 1 second. You can also hold the strip briefly in the urine stream. Do not touch the indicator field with your fingers.

Compare the colour of the strip with the colour scale within 2 minutes, then note the value in the measurement chart.

Ideally measure before and 1 to 2 hours after meals, around 6 times a day, for at least 3 to 6 days.

Contraindications

The strip gives an indicative value. Results should not be interpreted in isolation: if anything seems abnormal or your urinary pH is constantly alkaline, seek the advice of a doctor or therapist.

Reference
NMZZ21
Manufacturer
Dr. Jacob's® Medical
Lot
2018

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Documentation

Your pH in balance: the guide to measuring your urinary pH

This Dr. Jacob’s® leaflet (in French) explains how to get an idea of your acid-base status with a quick and simple measurement: your urinary pH, using indicator strips.

It comes with 30 urinary pH strips free of charge, so you can take measurements over several days and build up your own profile.

30 Urinary pH strips included free with the leaflet
6 measurements A day, before and after meals
3 to 6 days Of monitoring for meaningful results
Inside the leaflet

What you will find in this guide

Understanding urinary pH
  • The pH scale: acidic, neutral, alkaline
  • Why pH varies throughout the day and with meals
Measuring at the right time
  • The step-by-step method with the strip
  • The 6 recommended times, from 7 am to 8 pm
Tracking and reading your results
  • A colour scale from 5.6 to 8.0
  • Measurement charts to plot your curve over several days
Daily profile

A curve rather than a single measurement

Over the course of the day, urinary pH varies naturally and depends on your meals. A single measurement is therefore not enough: the leaflet suggests taking around six measurements a day and entering them in a chart to plot your curve.

It then helps you read this curve and reminds you that the results should always be interpreted in the light of your diet and lifestyle, ideally with your therapist.

Day to day

Tips for your acid-base balance

The leaflet ends with lifestyle tips: stay well hydrated, eat at least 5 portions of fruit and vegetables a day, limit animal products, ready meals and sweets, move regularly, breathe deeply and get enough sleep.

Who is it for?

For discovering your acid-base profile

  • For anyone who wants to measure their urinary pH simply, at home
  • For monitoring changes in their pH over several days
  • For learning about acid-base balance and diet
  • Leaflet in French

Directions for use

Collect urine in a container and dip the yellow indicator field of the strip into it for about 1 second. You can also hold the strip briefly in the urine stream. Do not touch the indicator field with your fingers.

Compare the colour of the strip with the colour scale within 2 minutes, then note the value in the measurement chart.

Ideally measure before and 1 to 2 hours after meals, around 6 times a day, for at least 3 to 6 days.


Contraindications

The strip gives an indicative value. Results should not be interpreted in isolation: if anything seems abnormal or your urinary pH is constantly alkaline, seek the advice of a doctor or therapist.

Comparez les formules alcalinisantes Dr. Jacob's®

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Formule Alcalinisante Formule Alcalinisante Formule Alcalinisante comprimés Formule Alcalinisante comprimés Formule Alcalinisante Plus Formule Alcalinisante Plus Formule Alcalinisante Pur Formule Alcalinisante Pur Alca-Melisse-B+ Alca-Melisse-B+ pHysioBase pHysioBase
Sa particularité L'originale
95 % de citrates, sans sucre ni édulcorants
Format comprimés
Minéraux + vitamines C & D3
La plus complète en poudre
Minéraux + vitamines + vrai citron
La formule la plus pure
Minéraux uniquement, sans vitamines ajoutées
Système nerveux & sérénité
Mélisse + magnésium + vitamines B
Articulations & os
Glucosamine + hyaluronate + vitamine C
Potassium / dose 750 mg 900 mg 750 mg 750 mg 600 mg 640 mg
Calcium / dose 270 mg 412,5 mg 270 mg 270 mg — 230 mg
Magnésium / dose 185 mg 281,25 mg 187,5 mg 187,5 mg 375 mg 180 mg
Zinc / dose 2,5 mg 3,75 mg 2 mg 2,5 mg 3 mg 2,5 mg
Vitamine C — 60 mg 80 mg — 80 mg 120 mg
Vitamine D3 2,5 µg 3,75 µg 2,5 µg — — 2,5 µg
Vitamines B B1 — B1 + biotine — B1, B2, B3, B5, B6, B9, B12 & biotine B1
Silicium / dose 20 mg 48 mg 29 mg 23 mg — 20 mg
Actifs spécifiques — Acérola Acérola
Citron
Extrait de bambou 417 mg d'extrait de mélisse
520 mg d'inuline
Vitamine E
400 mg de sulfate de glucosamine
80 mg d'hyaluronate de sodium
Cassis, cynorrhodon & canneberge
Forme des minéraux 95 % de citrates Principalement citrates Citrates & lactates 98 % sous forme
citrate & lactate
Citrates de potassium
et magnésium
Citrates & lactates
Goût & utilisation Note d'agrumes
Non sucré
Neutre
Comprimés
Fruité & frais au citron
Légèrement sucré à la stévia
Neutre
Poudre à diluer
Comprimés Fruité aux baies
Légèrement sucré à la stévia
Dose quotidienne 1 mesure
4,5 g
6 comprimés 1 mesure
6 g
1 mesure
5,5 g
5 comprimés 1 à 2 mesures
6 à 12 g
Conditionnement 300 g
± 66 portions
250 comprimés
± 41 doses journalières
300 g
50 portions
200 g
± 36 portions
250 comprimés
50 portions
300 g
50 portions

Les valeurs indiquées correspondent à la dose quotidienne ou à une portion indiquée sur l'étiquette de chaque produit.

Toutes ces formules contribuent au maintien d'un métabolisme acido-basique normal grâce au zinc.

Technical specifications

Formulated with rigor, this product combines quality, efficiency and naturalness. Each ingredient is carefully selected and transformed in respect of the assets.

Reference
NMZZ21
Manufacturer
Dr. Jacob's® Medical

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Dr. Jacob's® Medical

Founded in 1997 by two physicians, Dr Manfred Jacob and Dr Ludwig Jacob, Dr. Jacob’s Medical develops food supplements and holistic health concepts, made in Germany and 100% vegetarian.

Discover its flagship products: the Alkalising Formula, the Pomegranate Elixir, Vitamin D3K2 and Chi-Cafe.

» See all products Dr. Jacob's® Medical

Dr. Jacob's® Medical
Dr. Jacob's Foundation

Dr. Jacob's Foundation

Our goal: nutritious meals for people in need.

Plant meals are:

✔ More economical   |   ✔ Healthier   |   ✔ More respectful of animals and climate

For more than 20 years, Dr. Jacob, the Foundation and Dr. Jacob's Medical GmbH, have been supporting on-scale projects that extend to humanitarian aid to climate protection, the environment and health.

Our motto: a sustainable and efficient property.

Read the project