Muesli in laciter

Today we present "Muesli in laciter" with

• Lactirelle

Preparation time: ± 3 minutes

Calories: ± 450 kcal

Ingredients (for a portion):

• 1 apple or other seasonal fruit
• 50g oat graumu
• 5g of chopped nuts
• 1 teaspoon of chia seeds
• 200ml of soy milk
• 5ml of Lactirelle
• Ceylon cinnamon according to taste

Recipe:

Wash the fruit and cut it into small pieces. Put all the ingredients in a dish and mix well.

TIP:

5ml of Lactirelle contain 1.5 μg of vitamin B12 . Adults should consume 2.5 μg per day.