Copier buckwheat pancakes

Today we present "copious buckwheat pancakes" with

• Tocoprotect
• Elixir de Granada
• Alkaline salt blood pressure

Preparation time: ± 30 minutes

Calories: ± 380 Kcal (per serving)

Ingredients (for 3 servings):

• For pancakes
  • 100g of buckwheat flour
  • 50g Amarante Blown
  • 150ml of oatmeal
  • 100ml of sparkling mineral water
  • 2 tablespoons of oil
• For the stuffing
  • About 100g of vegetable spread
  • 200g cucumber
  • 2 tomatoes
  • 100g of salad (eg chew and mini-Roman)
  • 1 tablespoon of Tocoprotect
  • 2 tablespoons ofElixir de Granada
  • 1 tablespoon of balsamic vinegar
  • Of Alkaline salt blood pressure Dr. Jacob's®
  • Pepper

Recipe:

For pancakes: mix with a whisk the buckwheat flour and amaranth with oat milk and mineral water. Heat the oil in a pan and cook.

In the meantime, clean and wash cucumber, tomatoes and salad. Cut the cucumber and tomato into small pieces.

Prepare a dressing with the Tocoprotect, theElixir de Granada, the balsamic vinegar, the Alkaline salt blood pressure of Dr.Jacob'S® and pepper. Pour on the salad and mix well.

Divide the salad on the pancakes and enjoy.

TIP:

To vary, use for the stuffing of fresh blueberries, raspberries or strawberries.