Sexual performance: supplements for men | NATURAMedicatrix

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Looking for a food supplement for men focused on vitality and intimate life? This section brings together formulas based on maca, ginseng, tribulus or citrulline, some enriched with zinc, which contributes to the maintenance of normal testosterone levels in the blood. Our guide details their composition and the regulations.

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Relevance Name, A to Z Name, Z to A Price, low to high Price, high to low Best sellers Nouveautés

Ultra Tonic 10 sticks – Vitality & Performance | Nutrigée

Ultra tonic

10 sticks

€13.50

Testosterone activ' 60 capsules – Performance | NATURAMedicatrix

-8%

NATURAMedicatrix

Testosterone activ'

60 vegetable capsules

€21.60 €23.50

Maca activ' organic 90 caps – Energy & Fertility | NATURAMedicatrix

NATURAMedicatrix

Maca activ' organic

90 vegetable capsules

€26.50

ErosForce 100 capsules – Testosterone & Vitality | NATURAMedicatrix

NATURAMedicatrix

Erosforce

100 capsules

€24.90

Practical guide

Sexual performance and food supplements: the facts

Searches about sexual performance and supplements for men are numerous, often accompanied by spectacular promises. The reality is more nuanced: intimate life depends on age, sleep, physical activity, the relationship with your partner and your general state of health.

This guide presents the ingredients found in the formulas in this section, distinguishes plants from nutrients with official claims and gives you pointers so you can make an informed choice.

Traditional plants

Maca, ginseng, tribulus and fenugreek have a long history of use in their countries of origin.

Zinc, a recognised nutrient

It has official claims relating to testosterone and reproduction.

An overall healthy lifestyle

Sleep, diet and physical activity remain the main levers of vitality.

What the regulations say

Is there such a thing as a natural “sex booster”?

In the European Union, a food supplement may only claim an effect if it appears on the list of authorised health claims. No plant appears on it for libido or intimate life: not maca, not ginseng, not tribulus. A product presented as an infallible “sex booster” or “sexual supplement” should therefore make you cautious.

The only nutrients recognised in this area are minerals such as zinc and selenium, presented below. If a problem in your intimate life persists, talk to your doctor: an open conversation often makes it possible to find the cause.

The ingredients

What do supplements for men contain?

The formulas in this section combine plants, amino acids and micronutrients. Here is what you need to know about each:

Maca

A root from the Andean high plateaux (Lepidium meyenii), traditionally eaten as a food in Peru.

Ginseng

An Asian root (Panax ginseng) used for centuries in Chinese and Korean tradition.

Tribulus

Tribulus terrestris, a small creeping plant found in the Ayurvedic tradition, rich in saponins.

Fenugreek

A Mediterranean and Indian seed, known in cooking for its curry-like aroma.

Citrulline and arginine

Two amino acids found in the diet, citrulline being abundant in watermelon.

Guarana and kola

Seeds naturally rich in caffeine, to bear in mind if you are sensitive to it.

Key nutrients

Zinc and testosterone: what is recognised

If you are looking for a natural testosterone booster, be aware that no plant has a claim to that effect. However, several micronutrients in our formulas do have official claims:

Zinc

Contributes to the maintenance of normal testosterone levels in the blood and to normal fertility and reproduction. Testostérone Activ’ provides 10 mg per 3 capsules, ErosForce 15 mg per 5 capsules.

Selenium

Contributes to normal spermatogenesis. Found in Testostérone Activ’ (27.5 µg per 3 capsules).

Vitamin D

Contributes to the maintenance of normal muscle function. ErosForce contains it in the form of vitamin D3.

Vitamins C and B9

Contribute to the reduction of tiredness and fatigue. Vitamin C is found in Ultra Tonic, vitamin B9 in ErosForce.

Find out more

Our guides to these active ingredients

Maca

Origin, varieties and forms of the Andean root.

Read the maca guide →

Zinc

Roles, daily requirements and forms of zinc.

Read the zinc guide →

Selenium

Food sources and claims for selenium.

Read the selenium guide →

Citrulline

What this amino acid is and where it is found.

Read the citrulline guide →

Vitamin D

Sunlight, diet and the D2 or D3 forms.

Read the vitamin D guide →

Ginger

The spicy rhizome found in Ultra Tonic.

Read the ginger guide →

Buying guide

How to choose a food supplement for men

A transparent composition

Each active ingredient should be quantified and stated per daily serving on the label.

Single plant or formula

Maca Activ’ contains only organic maca; other formulas combine several active ingredients.

Caffeine content

Guarana and kola contain caffeine: avoid taking them in the evening.

Measured promises

Be wary of “immediate” or “guaranteed” effects: such claims are not authorised.

Frequently asked questions

FAQ on supplements for men

Is there a food supplement for male libido?

No health claim is authorised in the EU for libido. The formulas in this section combine traditional plants with nutrients such as zinc, whose recognised roles relate to testosterone and reproduction.

What is the best natural testosterone booster?

Zinc is the only nutrient that can be said to contribute to the maintenance of normal testosterone levels in the blood. The aim is to maintain a normal level, not to increase it.

What is Testostérone Activ’?

A formula in vegetable capsules that combines fenugreek, L-arginine and ginseng with zinc, vitamin B5 and selenium. The 3 daily capsules cover 100% of the reference intake for zinc.

Does a natural sex booster work immediately?

No. A food supplement is not a medicine and promises no immediate effect. It is used over time, following the stated doses, as part of a balanced lifestyle.

Is maca suitable for everyone?

Maca is a traditional food from the Andes. If you are undergoing treatment or have any doubts, ask your doctor or pharmacist for advice before taking it in concentrated form.

When should I see a doctor?

As soon as a problem in your intimate life lasts or worries you. Your doctor will be able to look for the cause. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Your needs

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NATURAMedicatrix × Elsee

Elsee

Your supplements reimbursed Up to 70%

NATURAMedicatrix is an Elsee partner. Order your supplements on naturamedicatrix.fr, send your invoice to Elsee and benefit from the reimbursement provided by your coverage.

Further information

Delivery offered

from €35 at a pickup point*

Shipped within 24 hours

order placed before 11:45 AM

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by phone or by appointment

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Grand Duché de Luxembourg

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