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Créatine monohydrate
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New
Dietary supplement
Créatine monohydrate
The best form of creatine!
- Monohydrate: the most studied and recognized form
- Micronized: for better dissolution and digestive tolerance
- 1 serving = 3 g creatine
250g
± 83 days
consumption
0,19 €
/ day
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Description
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Instructions for use
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Composition
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Technical specifications
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Documents
Creatine is a derivative of 3 amino acids: glycine, arginine and methionine. 95% of the creatine present in the body is stored in the muscles and the rest is distributed in different tissues such as heart and brain.
Food versus supplementation
Creatine is naturally present in diet, especially in red meat and some fish. However, to reach the equivalent of a dose of 3 g of supplementation, it would be necessary to consume between 500 g and 1 kg of meat or fish per day.
Monohydrate and micronized?
The creatine monohydrate is the most documented scientifically and the less expensive. Being naturally well absorbed (99%), the new forms of creatine can hardly stand out from it.
Creatine micronization reduces particle size to facilitate dissolution in water and avoid digestive disorders.
Creatine is widely known to improve physical capacities. From a biochemical point of view, it is transformed into phosphocreatine that will be used to provide energy to the muscles in the form of ATP.
It improves physical capacities in short and intense efforts and also contributes to the increase in (s):
- Muscle strength
- The intensity of the workouts
- Muscular energy reserves
- Resistance to muscle fatigue
- Lean mass
Ingredients
Micronized creatine monohydrate
Active ingredients
Nutritional Table
|
Ingredients |
1 serving |
|
Creatine monohydrate Whose creatine |
3.4 g 3 g |
Directions for use
1 teaspoon per day in a glass of water
Contraindications
Do not use in pregnant or breastfeeding woman. Book in the adult.
- Do not exceed the recommended daily dose.
- Keep out of reach of children.
- Food supplements should not be used as substitutes for a varied and balanced diet or a healthy lifestyle.
Technical specifications
Formulated with rigor, this product combines quality, efficiency and naturalness. Each ingredient is carefully selected and transformed in respect of the assets.
- Reference
- NMNM133
- Manufacturer
- NaturaMedicatrix
- EAN code 13
- 5425036462489
- NUT
- AS 979/295
- Gource
- Powder
- Quantity
- 250g
- Product type
- Dietary supplement
- Not recommended
- At under 18
Lactating women
Pregnant women
Documents
Label Créatine monohydrate
NaturaMedicatrix
NATURAMedicatrix, your trusted brand for top quality food supplements, offers exclusive formulations strictly selected for their effectiveness. We are proud to choose high bioavailability components, mainly of natural origin, and to optimize their synergy.
All our products are gluten- and lactose-free, and most are fully vegan, ensuring healthy options for all.
Customer reviews
Quality charter NATURAMedicatrix
All our products are totally in good standing with European Food Supplements.
They were the subject of record deposits with the French authorities. They respond to a specific specifications and undergo many quality controls at each step of manufacture.
Labeling and regulatory information : our labeling are in accordance with the European legislation on dietary supplements and its evolutions. There may be a shift between the descriptions of the catalogs, the website and the product you receive. Our quality department remains at your disposal for any further information.