Natural antioxidants: supplements | NATURAMedicatrix (3)

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Looking for a natural antioxidant food supplement? This section brings together astaxanthin, pomegranate, olive, turmeric, camu camu, quercetin, spirulina, PQQ, zinc and vitamins C and E. Our guide presents the antioxidants in our diet, what the colours of fruit and vegetables reveal, and the forms available as supplements.

Oxidative Stress

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Discover our top 3 products Antioxidant

Olivie plus 30x bio (olive oil)

Pomegranate Elixir (fermented pomegranate juice)

Granaprosan (lyophilized pomegranate juice)

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-50%

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Phytocell Serum

12 ml

€24.95 €49.90

-10% New

Nutergia

Bi-Orthox

60 capsules

€22.95 €25.50

New

Nature & Partage

Organic Moringa

150 g

€10.89 €10.90

SFB Laboratoires

Organic Spirulina

500 tablets

€22.50

Out of stock

NATURAMedicatrix

Organic Aronia Juice

1 L

€15.90

Out of stock

nutrigée

Anti-oxidant strong

60 tablets

€22.49 €29.90

Q10 Synergie: energy and B vitamins, 100 servings | Dr. Jacob's®

Out of stock

Dr. Jacob's® Medical

Q10 Synergie

80 g

€30.50 €47.90

Best seller

Out of stock

NATURAMedicatrix

Immuno-Zinc

60 capsules

€14.60

Practical guide

Natural antioxidants: from the plate to food supplements

In chemistry, an antioxidant is a molecule capable of slowing down the oxidation of another substance. Plants produce many of them to protect themselves from sunlight and air: they are often what gives fruit, vegetables and spices their colour.

This guide presents the main families of dietary antioxidants, how to recognise them on your plate, and then the forms found in supplements, distinguishing nutrients whose role is recognised from plant compounds without an authorised claim.

Pigments

Anthocyanins, carotenoids, curcuminoids: colour often gives away their presence.

Vitamins

Vitamins C and E have an official claim.

Minerals

Zinc and selenium fall into the same category.

On your plate

What do the colours of fruit and vegetables reveal?

Varying the colours means varying the families of plant compounds:

Red, purple, blue

The anthocyanins in pomegranate, bilberry, black grapes or aronia.

Orange and yellow

The carotenoids in carrots and apricots, the curcuminoids in turmeric.

Green

Chlorophyll, but also the lutein in spinach and the catechins in green tea.

Marine red-orange

Astaxanthin, the pigment of a microalga that also colours salmon and prawns.

Blue-green

Phycocyanin, the blue pigment of spirulina.

Colourless

Vitamin C in citrus fruit and kiwi, vitamin E in oils, nuts and seeds.

Key nutrients

Which antioxidants have an official claim?

In the European Union, only certain vitamins and minerals may bear the following claim: they contribute to the protection of cells from oxidative stress. This applies to vitamin C, vitamin E, riboflavin, zinc, selenium, copper and manganese.

In this section, organic Camu Camu provides 200 mg of vitamin C per scoop, Immuno-Zinc 15 mg of zinc per capsule, and Quercétine phospholipide combines zinc and selenium. Pomegranate polyphenols, astaxanthin, quercetin, PQQ and coenzyme Q10, on the other hand, have no authorised claim.

Forms

Powder, juice, oil or capsules: which forms as supplements?

Fruits rich in vitamin C often come as a powder, such as camu camu, an Amazonian berry. Pomegranate and turmeric are available as juice or fermented elixir; olive polyphenols as a liquid extract.

Fat-soluble compounds, such as astaxanthin (8 mg per softgel in Astaxanthine Premium), are dissolved in an oil. Other formulas bring several standardised extracts together in one tablet: Anti-oxydant Fort combines green tea, turmeric, pomegranate, bilberry, grape, açaí, goji and cranberry with vitamin E.

Our active ingredient guides

Astaxanthin

The red pigment of microalgae.

Read the astaxanthin guide →

Pomegranate

Fermented juice, extract and polyphenols.

Read the pomegranate guide →

Turmeric

The yellow spice and its curcuminoids.

Read the turmeric guide →

Spirulina

The blue-green microalga and its phycocyanin.

Read the spirulina guide →

PQQ

What is pyrroloquinoline quinone?

Read the PQQ guide →

Acerola

The West Indian cherry, rich in vitamin C.

Read the acerola guide →

Buying guide

How to choose a natural antioxidant

Check the standardisation

A standardised extract states its content of compounds, for example polyphenols.

Look for recognised nutrients

Vitamins C or E, zinc, selenium: check the percentage of the reference intake.

Choose the form

Powder to mix, juice, oil or capsule, depending on your habits.

Read the precautions

Some extracts, such as green tea, are not recommended during pregnancy.

Frequently asked questions

FAQ on antioxidants

What is the most powerful natural antioxidant?

There is no recognised ranking. Laboratory measurements do not tell us what happens in the body. From a regulatory standpoint, it is vitamins C and E, zinc or selenium that contribute to the protection of cells from oxidative stress.

Which foods are rich in antioxidants?

Colourful berries, citrus fruit, green vegetables, tea, cocoa, spices, vegetable oils, nuts and seeds.

What is PQQ?

Pyrroloquinoline quinone is a molecule present in small amounts in certain foods, such as kiwi or fermented soya. No health claim is authorised for it in the European Union.

Antioxidants and oxidative stress: what is the difference?

Oxidative stress refers to an imbalance in the body; antioxidants are molecules, from the diet or made by the body, that play a part in this balance.

Can a supplement replace fruit and vegetables?

No. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. During pregnancy and breastfeeding, ask your doctor for advice.

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NATURAMedicatrix × Elsee

Your supplements reimbursed Up to 70%

NATURAMedicatrix is an Elsee partner. Order your supplements on naturamedicatrix.fr, send your invoice to Elsee and benefit from the reimbursement provided by your coverage.

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Call us: +33977423704
Email us:

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Natural antioxidants: from the plate to food supplements

What do the colours of fruit and vegetables reveal?

Red, purple, blue

Orange and yellow

Green

Marine red-orange

Blue-green

Colourless

Which antioxidants have an official claim?

Powder, juice, oil or capsules: which forms as supplements?

Our active ingredient guides

Astaxanthin

Pomegranate

Turmeric

Spirulina

PQQ

Acerola

How to choose a natural antioxidant

Check the standardisation

Look for recognised nutrients

Choose the form

Read the precautions

FAQ on antioxidants

What is the most powerful natural antioxidant?

Which foods are rich in antioxidants?

What is PQQ?

Antioxidants and oxidative stress: what is the difference?

Can a supplement replace fruit and vegetables?

Your needs