Lactose-free supplements | NATURAMedicatrix

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38 products

Lactose is often used as a bulking agent in capsules and tablets. This section brings together lactose-free food supplements: vitamins, minerals, lactic ferments, drinks and powdered formulas whose excipients have been chosen without milk sugar. A useful option for people who have difficulty digesting lactose.

Best sellers

Discover our top 3 products Lactose-Free

Pomegranate Elixir (fermented pomegranate juice)

Vitamin D3 Forte (2,000 IU per drop)

Alkalising Formula (powder – 300 g)

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Relevance Name, A to Z Name, Z to A Price, low to high Price, high to low Best sellers Nouveautés

Best seller

♥ Pomegranate Elixir 500 ml – Fermented Polyphenols | Dr. Jacob's®

-10%

Dr. Jacob's® Medical

Pomegranate Elixir (fermented pomegranate juice)

500 ml

€41.31 €45.90

Best seller

Alkalising Formula 300 g – Acid-Base Balance | Dr. Jacob's

-7%

Dr. Jacob's® Medical

Alkalising Formula (powder – 300 g)

300 g (± 66 doses)

€34.89 €37.60

Best seller

-10%

NATURAMedicatrix

Chi-Cafe classic

400 g

€30.24 €33.60

NATURAMedicatrix

Chi-Cafe proactive

360 g

€33.90

SteviaBase 400 g – Sugar Alternative | Dr. Jacob's

-5%

Dr. Jacob's® Medical

Stevia base

400 g

€18.81 €19.80

Alkalising Formula Plus 300 g – Acid-Base Balance | Dr. Jacob's

-8%

Dr. Jacob's® Medical

Alkalising Formula Plus

300 g (± 50 servings)

€26.20 €28.40

Olivie Pharma®

Olivie Beauty

40 ml

€24.50

Alkalising Formula 250 tablets – Acid-Base Balance | Dr. Jacob's

Dr. Jacob's® Medical

Alkalising Formula (Tablet)

250 tablets

€43.20

Best seller

-9%

NATURAMedicatrix

20 sachets

€34.90 €49.90

Immuno-Muqueuse: immunity & mucous membranes, 320 g | Dr. Jacob’s®

-37%

Dr. Jacob's® Medical

Immuno-muqueuse

320 g (20 servings)

€43.95 €69.90

Best seller

Vitamin D3 Forte 20 ml – 2,000 IU per drop | Dr. Jacob's

-11% Autumn Selection

Dr. Jacob's® Medical

Vitamin D3 Forte (2,000 IU per drop)

20 ml (± 600 drops)

€14.77 €16.60

-5%

NATURAMedicatrix

Chi-Cafe organic

400 g

€42.55 €44.80

Dr. Jacob's® Medical

Lactacholine

100 ml

€25.20

Best seller

-10%

NATURAMedicatrix

LactoG Crispatus

30 vegetable capsules

€28.53 €31.70

MecobalActive: Vitamin B12 Methylcobalamin 500 µg | Dr. Jacob's®

-15%

Dr. Jacob's® Medical

MecobalActive (Vitamin B12)

60 tablets

€18.50 €21.80

Practical guide

Lactose-free food supplements: how to choose well

People rarely think about lactose when buying a vitamin or a mineral. Yet this milk sugar is a common technical ingredient in the industry: it is used as a carrier or bulking agent to fill a capsule or give volume to a tablet. A lactose-free food supplement is therefore above all a product whose complete list of ingredients, excipients included, has been checked.

This section is aimed at people who have difficulty digesting lactose, those who avoid it by choice and, more broadly, anyone who wants simple formulas without unnecessary ingredients.

Milk sugar

Lactose is the carbohydrate naturally present in mammals’ milk.

A discreet excipient

It can be hidden in a capsule or tablet, even without any dairy product.

A label worth reading

The complete composition is the only reliable guide.

Understanding

What is lactose and why do some people have difficulty digesting it?

Lactose is made up of two simple sugars, glucose and galactose. To be absorbed, it must be split in the small intestine by an enzyme, lactase. In many adults, lactase production naturally decreases after childhood: lactose is then less well digested and can cause discomfort.

Sensitivity varies greatly from one person to another. Some tolerate small amounts, others prefer to avoid it completely. If digestive discomfort persists, talk to your doctor, who can look for the cause.

Label

How to spot lactose in a food supplement

In the European Union, milk and its derivatives, including lactose, are among the allergens that must be highlighted in the list of ingredients. A few points nevertheless deserve your attention:

Excipients

Lactose can be used as a bulking agent. Common alternatives are rice starch or microcrystalline cellulose.

Lactic ferments

“Lactic” does not mean “dairy”: lactobacilli can be cultured and packaged without lactose.

Lactic acid

Despite its name, lactic acid produced by plant fermentation contains neither milk nor lactose.

The labels

Lactose-free, dairy-free or vegan: what is the difference?

These three statements are not equivalent. “Lactose-free” means that the product contains no milk sugar. “Dairy-free” goes further: no dairy ingredient at all, neither lactose nor milk proteins. “Vegan” excludes any ingredient of animal origin.

A product can therefore be lactose-free without being vegan. This is the case with Vitamine D3 Forte, whose vitamin D3 comes from lanolin (sheep’s wool fat): it is lactose-free and vegetarian. Conversely, some formulas such as Formule Alcalinisante use a vegan vitamin D3 derived from lichen.

Key nutrients

Fewer dairy products: which nutrients to watch?

Cutting down on dairy is not a problem as long as your diet remains varied. Some nutrients supplied by milk are nevertheless worth finding elsewhere:

Calcium

Calcium is needed for the maintenance of normal bones and for the maintenance of normal teeth.

Vitamin D

It contributes to normal absorption/utilisation of calcium and phosphorus.

Vitamin B12

Found mainly in animal products, it contributes to the reduction of tiredness and fatigue.

Find out more

Our ingredient guides

Calcium

Its roles, its plant sources and its forms in supplements.

Read the calcium guide →

Vitamin D

D2 or D3, animal origin or lichen: everything explained.

Read the vitamin D guide →

Vitamin B12

Its sources, its forms and the groups most likely to lack it.

Read the vitamin B12 guide →

Magnesium

The different forms of magnesium and their characteristics.

Read the magnesium guide →

Lactobacillus acidophilus

A very well-known lactic acid bacterium, not to be confused with milk.

Read the Lactobacillus acidophilus guide →

Lactobacillus crispatus

A strain naturally present in the female flora.

Read the Lactobacillus crispatus guide →

Buying guide

How to choose a lactose-free supplement

A complete composition

Check the active ingredients, but also the capsule shell and the bulking agents.

A clear statement

“Lactose-free” or “dairy-free” depending on your needs, shown on the product page or the label.

The form that suits you

Drops, powders or capsules: in every case, read the list of excipients.

Your other requirements

Gluten-free, vegan, sugar-free: filters can easily be combined.

Frequently asked questions

FAQ on lactose-free food supplements

Why is there lactose in some food supplements?

Because it is an inexpensive, stable excipient that is easy to compress. It is used to fill capsules or to give volume to tablets when the dose of active ingredient is very small.

Are probiotics lactose-free?

Not always. Lactic ferments do not contain milk by nature, but some products use lactose as a carrier. Lactog Crispatus, for example, combines its lactobacilli with rice starch in a plant-based capsule.

Is a lactose-free supplement necessarily vegan?

No. It may contain other ingredients of animal origin, such as vitamin D3 derived from lanolin. For a vegan formula, look for the corresponding statement.

Does lactic acid contain lactose?

No. Lactic acid is produced by fermentation and can be entirely plant-based. Lactirelle, for example, uses a natural L-(+) lactic acid, free from milk and lactose.

Where can I find lactose-free food supplements?

In this section, which brings together vitamins, minerals, lactic ferments and powdered drinks. Each product page gives the complete composition and any intolerance information.

Can a supplement replace dairy products?

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Green vegetables, nuts and seeds, pulses and calcium-rich mineral waters remain good everyday alternatives.

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NATURAMedicatrix is an Elsee partner. Order your supplements on naturamedicatrix.fr, send your invoice to Elsee and benefit from the reimbursement provided by your coverage.

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Call us: +3242900070
Fax: +324 341 29 21
Email us:

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Prendre soin de soi. C’est déjà agir.

Lactose-free food supplements: how to choose well

What is lactose and why do some people have difficulty digesting it?

How to spot lactose in a food supplement

Excipients

Lactic ferments

Lactic acid

Lactose-free, dairy-free or vegan: what is the difference?

Fewer dairy products: which nutrients to watch?

Calcium

Vitamin D

Vitamin B12

Our ingredient guides

Calcium

Vitamin D

Vitamin B12

Magnesium

Lactobacillus acidophilus

Lactobacillus crispatus

How to choose a lactose-free supplement

A complete composition

A clear statement

The form that suits you

Your other requirements

FAQ on lactose-free food supplements

Why is there lactose in some food supplements?

Are probiotics lactose-free?

Is a lactose-free supplement necessarily vegan?

Does lactic acid contain lactose?

Where can I find lactose-free food supplements?

Can a supplement replace dairy products?

Your needs