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Biotin, also known as vitamin B7 (vitamin B8 in France) or vitamin H, is a water-soluble vitamin: the body does not store it and eliminates it in urine, so a regular intake matters. It is found notably in egg yolk, offal, pulses and nuts.

Biotin contributes to the maintenance of normal hair and normal skin, and to the normal functioning of the nervous system. Discover our supplements containing it below.

Biotin (vitamin B7): role, sources and supplements | NATURAMedicatrix
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