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Ergynatal — 180 capsules
A formula of 10 vitamins and 6 minerals to support women’s nutritional needs from preconception to breastfeeding, with methylated vitamins B9 and B12, iron bisglycinate, zinc, iodine and magnesium.
- Vitamin B9 (folate) contributes to maternal tissue growth during pregnancy
- Zinc contributes to normal fertility and reproduction
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Take 2 capsules per day with a meal.
ERGYNATAL may be recommended for women planning a pregnancy, pregnant women, new mothers and breastfeeding women.
Store below 25 °C and away from moisture.
Contraindications
For adults only, due to its vitamin B9 content. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children.
Pregnant women are advised to consult a healthcare professional before taking any supplement.
Magnesium carbonate and citrate, vitamin C (calcium L-ascorbate), zinc gluconate, vitamins B1 (thiamin hydrochloride), B2 (riboflavin), B3 (nicotinamide), B5 (calcium D-pantothenate), B6 (pyridoxine hydrochloride), B9 (calcium L-methylfolate), B12 (methylcobalamin), iron bisglycinate, marine magnesium (magnesium oxide), anti-caking agent: magnesium salts of fatty acids; vitamin E (D-alpha-tocopheryl acid succinate), sodium selenite, vitamin D3 (cholecalciferol), potassium iodide, chromium chloride. Vegetable capsule (hydroxypropyl methylcellulose).
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Nutritional Table
| Composition | 2 capsules | RI* |
|---|---|---|
| Magnesium | 112 mg | 30% |
| Iron | 7 mg | 50% |
| Zinc | 6 mg | 60% |
| Iodine | 75 µg | 50% |
| Selenium | 11 µg | 20% |
| Chromium | 10 µg | 25% |
| Vitamin B1 | 1.1 mg | 100% |
| Vitamin B2 | 1.4 mg | 100% |
| Vitamin B3 | 16 mg | 100% |
| Vitamin B5 | 6 mg | 100% |
| Vitamin B6 | 1.4 mg | 100% |
| Methylated vitamin B9 | 400 µg | 200% |
| Methylated vitamin B12 | 2.5 µg | 100% |
| Vitamin C | 40 mg | 50% |
| Vitamin D3 | 5 µg | 100% |
| Vitamin E | 6 mg | 50% |
*RI: Reference Intake.
- Reference
- NMNU13
- Manufacturer
- Nutergia
- EAN code 13
- 3664524001836
- Lot
- N26001011B
- CNK
- 4890026
- Gource
- Capsules
- Quantity
- 180 capsules
- Days of consumption
- ± 90 days
- Product type
- Food supplement
- For whom?
- For women
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Description
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Instructions for use
-
Composition
-
Technical specifications
Ergynatal, a complete formula from preconception to breastfeeding
ERGYNATAL by Nutergia is formulated to support the nutritional needs of women planning a pregnancy, pregnant or breastfeeding.
Its formula combines 10 vitamins and 6 minerals, including vitamin B9, iron, zinc, iodine and magnesium.
Essential micronutrients during pregnancy
Vitamin B9 (folate) contributes to maternal tissue growth during pregnancy and to normal blood formation. Zinc, for its part, contributes to normal fertility and reproduction.
Iron contributes to normal formation of red blood cells and haemoglobin. Vitamins B2, B3, B5, B6, B9, B12 and C, as well as iron and magnesium, also contribute to the reduction of tiredness and fatigue.
Methylated vitamins B9 and B12
ERGYNATAL provides 400 µg of methylated vitamin B9 and 2.5 µg of methylated vitamin B12 per 2 capsules. Nutergia selected these active forms to optimise their absorption. Iron is provided in the form of bisglycinate.
What ERGYNATAL contains
- 400 µg of L-methylfolate per 2 capsules
- Contributes to maternal tissue growth during pregnancy
- 7 mg in the form of bisglycinate
- Contributes to normal formation of red blood cells and haemoglobin
- 6 mg per 2 capsules
- Contributes to normal fertility and reproduction
The formula is completed by magnesium, iodine, selenium and chromium, as well as vitamins B1, B2, B3, B5, B6, B12, C, D3 and E. It comes in vegetable capsules, free from colourings, preservatives and allergens.
Before, during and after pregnancy
- For women planning a pregnancy
- For pregnant women, on the advice of a healthcare professional
- For new mothers and breastfeeding women
To find out more, read our guides on vitamin B9 (folic acid) and iron.
Ingredients
Magnesium carbonate and citrate, vitamin C (calcium L-ascorbate), zinc gluconate, vitamins B1 (thiamin hydrochloride), B2 (riboflavin), B3 (nicotinamide), B5 (calcium D-pantothenate), B6 (pyridoxine hydrochloride), B9 (calcium L-methylfolate), B12 (methylcobalamin), iron bisglycinate, marine magnesium (magnesium oxide), anti-caking agent: magnesium salts of fatty acids; vitamin E (D-alpha-tocopheryl acid succinate), sodium selenite, vitamin D3 (cholecalciferol), potassium iodide, chromium chloride. Vegetable capsule (hydroxypropyl methylcellulose).
Active ingredients
Why is vitamin C essential? Vitamin C is one of the most well-known and easily understood active ingredients in the world of...
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Why is zinc essential? Zinc is one of the most relevant trace elements to consider in a wellness and supplementation approach. Easy...
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Active ingredients guide Vitamin B6: benefits, sources and the active form P5P Vitamin B6 is a water-soluble B...
Active ingredients guide Vitamin B9: folates, folic acid and methylated form Vitamin B9 is a water-soluble B...
Why is magnesium essential ? Magnesium is one of the most important minerals for daily balance. It intervenes in many physiological...
Active ingredients guide Vitamin B1 (thiamin): benefits, sources and supplements Vitamin B1 , or thiamin , was the...
Active ingredients guide Vitamin B2 (riboflavin): benefits, sources and supplements Vitamin B2 , or riboflavin , is...
Active ingredients guide Vitamin B5 (pantothenic acid): benefits, foods and supplements Vitamin B5 , or pantothenic...
Active ingredients guide Iodine: role, sources and food supplements Iodine is an essential trace element : the...
Mid-angel, Mid-demon? The iron is a heavy metal that intervenes in particular in the normal transport of oxygen in your body, but in excess,...
Chromium is a trace element present in very small amounts in the body. It is part of a general nutritional approach as an essential mineral.
Nutritional Table
| Composition | 2 capsules | RI* |
|---|---|---|
| Magnesium | 112 mg | 30% |
| Iron | 7 mg | 50% |
| Zinc | 6 mg | 60% |
| Iodine | 75 µg | 50% |
| Selenium | 11 µg | 20% |
| Chromium | 10 µg | 25% |
| Vitamin B1 | 1.1 mg | 100% |
| Vitamin B2 | 1.4 mg | 100% |
| Vitamin B3 | 16 mg | 100% |
| Vitamin B5 | 6 mg | 100% |
| Vitamin B6 | 1.4 mg | 100% |
| Methylated vitamin B9 | 400 µg | 200% |
| Methylated vitamin B12 | 2.5 µg | 100% |
| Vitamin C | 40 mg | 50% |
| Vitamin D3 | 5 µg | 100% |
| Vitamin E | 6 mg | 50% |
*RI: Reference Intake.
Directions for use
Take 2 capsules per day with a meal.
ERGYNATAL may be recommended for women planning a pregnancy, pregnant women, new mothers and breastfeeding women.
Store below 25 °C and away from moisture.
Contraindications
For adults only, due to its vitamin B9 content. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children.
Pregnant women are advised to consult a healthcare professional before taking any supplement.
Technical specifications
Formulated with rigor, this product combines quality, efficiency and naturalness. Each ingredient is carefully selected and transformed in respect of the assets.
- Reference
- NMNU13
- Manufacturer
- Nutergia
- EAN code 13
- 3664524001836
- CNK
- 4890026
- Gource
- Capsules
- Quantity
- 180 capsules
- Days of consumption
- ± 90 days
- Product type
- Food supplement
- For whom?
- For women
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Nutergia
Nutergia is a French laboratory specialising in micronutrition since 1989. Its food supplements combine vitamins, minerals, trace elements, plants and probiotics, with flagship ranges such as ERGYPHILUS, ERGYKiD and OLiGOMAX.






























